Friday, 27 November 2009

I can't believe Christmas is only four weeks away... where has this year gone?!?

Unfortunately for so many people Christmas becomes a time of relentless pressure.

This Christmas, why don't you practice saying no - Say no to the people who insist on 'catching up before christmas' even though you haven't heard from them all year, say no to the social engagements that you really don't want to attend and say no the endless bombardment of media messages about who many presents you should buy and how big that christmas dinner should be... Instead connect with your core values and plan a Christmas celebration that honours those.

Want more tips on saying no - check out last weeks Love Your Lifehttp://eepurl.com/e2HQ

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