Today was one of those days...
Yes! Even success coaches have days when nothing seems to go according to plan. Today my frustrations were caused by technical issues, and by about 2pm there was a lot of steam coming out of my ears.
Just as I was contemplating throwing my computer out the window (not a good strategy - I live on the eighth floor!) I was rescued with a text message from my good friend, self awareness guru Tamy Starr, suggesting a coffee and a catch up.
Tamy's message couldn't have come at a better time and got me thinking about the impact other people have on our lives; we all know people who enhance and enrich our lives and people whose very presence drains and exhausts us...
A chocolate milkshake and an hour of conversation with Tamy later, I was feeling great. I couldn't even remember why I had been so frustrated in the first place - after all, it's was just a silly computer!
Take a moment to think about the people in your life. Are you clear about who has an positive, energising effect and who is negative and draining? Although you might not be able to avoid the negative ones 100% of the time, make a point of spending plenty of time time with people who are inspiring, uplifting and encouraging - you'll feel a whole lot better for it!
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